TAKE THE FIRST STEP TOWARD BETTER MENTAL HEALTH
FOR NEW PATIENTS
FOR EXISTING PATIENTS
FOR EXISTING PATIENTS
Call 240-405-8084 or get started online.
FOR EXISTING PATIENTS
FOR EXISTING PATIENTS
FOR EXISTING PATIENTS
Manage appointments, messages, and care online.
About US
Our Mission
Our Commitment to You
Our Approach
As a woman-, minority-, and veteran-owned practice, our mission is simple: to provide compassionate mental health care when it is needed, instill hope, and help individuals live healthier, more fulfilling lives. We strive to create a welcoming and inclusive environment where everyone feels heard, respected, and supported.
Our Approach
Our Commitment to You
Our Approach
We believe in treating the whole person—not just a diagnosis or a set of symptoms. Our approach recognizes that mental health and overall well-being are influenced by many interconnected factors, including emotional, physical, social, spiritual, and environmental well-being. We take the time to understand each individual’s unique experiences, needs, and goals so we can provide personalized and meaningful care.
Our Commitment to You
Our Commitment to You
Our Commitment to You
We are committed to providing compassionate, personalized, and whole-person care in a welcoming environment. Wherever you are in your mental health journey, we're here to support you every step of the way.
news and updates
THERAPY WITH SHEILA TATE
Solutions-Focused Therapy is available on Saturdays for high school students and adults ages 18 and older who are current medication management patients. Sessions are available in person or virtually and focus on practical support for ADHD, anxiety, depression, relationships, communication, life transitions, emotional awareness, self-care, personal growth, stress management, sleep, work-life balance, women’s issues, and other related concerns. Sheila provides a supportive, honest, and accountability-focused approach to help you work toward your goals.
pmhnp Clinical Preceptorship with Sheila tATE
Learn from one of the best in the field.
150 clinical hours minimum
Rate: $16 per hour
INSURANCE & PAYMENT
- Out of Network: Sentara, Kaiser, Humana, Humana Healthcare, and any other payer not listed below.
- In Network: Aetna, Anthem, CareFirst Blue Cross Blue Shield, Cigna, D.C. Medicaid/Amerigroup, Maryland Medicaid, Traditional Medicare, Optum, Priority Partners, Tricare, and UnitedHealthcare.
- Payment: Copays are due at the time of service.
WHAT TO EXPECT
Your first appointment is an opportunity to discuss your current concerns, treatment needs, and long-term goals with your provider. Together, you’ll create a personalized treatment plan, which may include medication, therapy, coaching, or other supportive approaches. Your provider may also discuss lifestyle factors such as sleep, nutrition, exercise, and stress management. When appropriate, information from family members or caregivers may be requested to help with diagnosis and treatment. Follow-up appointments will be scheduled as needed to support your ongoing care.
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CONTACT US
LAKE LINGANORE PSYCHIATRY
617 West Patrick Street, Suites 221 & 223, Frederick MD 21701
Phone: 240-405-8084 Fax: 240-240-3211
Hours
Open today | 09:00 am – 05:00 pm |